Verified Supplement Data Primary-sourced

Best Vitamin K Supplements 2026: Cost per Effective Dose

By Erin Rose · Updated · Methodology · About Us

Top pick for Vitamin K: NOW Foods Vitamin K-2 100 mcg, Menaquinone-4 (MK-4) — 100mcg per 1 veg capsule, $0.07/day.

All Vitamin K Supplements Compared

Vitamin K comes as K1 (phylloquinone, the form in leafy greens, mainly for clotting) and K2 (menaquinones, associated with bone and arterial research). Products labelled simply “vitamin K” may be either, or a blend, so check which menaquinone and how much before comparing prices. ⚠ Vitamin K in any form directly opposes warfarin, and changing your intake changes your anticoagulation — that conversation belongs with your prescriber, not a supplement label.

Vitamin K supplements ranked by cost per effective daily dose. Prices as of October 5, 2026.
Product Brand Dose / Serving Cost / Day Certification (as labelled) Pick Buy
NOW Foods Vitamin K-2 100 mcg, Menaquinone-4 (MK-4) NOW Foods 100mcg / 1 veg capsule $0.07 None Buy
Bluebonnet Vitamin K1 100 mcg Bluebonnet 100mcg / 1 caplet $0.10 None Buy
Nutricost Vitamin D3 (5,000 IU) + K2 (MK-7 100 mcg) Nutricost 100mcg / 1 softgel $0.12 None Buy
Thorne Vitamin K (K1 + MK-4 + MK-7) Thorne 100mcg / 1 capsule $0.52 Third-party tested Buy

Registry check · Vitamin K

Does anyone independently verify Vitamin K supplements?

1 of 4Vitamin K products we checked appear in a third-party certifier’s registry

1 of the 4 Vitamin K products on this page is confirmed in NSF/ANSI 173: Thorne Vitamin K (K1 + MK-4 + MK-7). Thorne Vitamin K (K1 + MK-4 + MK-7) does not show the mark on the listing, so the table’s certification column, which repeats the listing, does not show it either. For the others, the listing may name a certification, but we did not find it in a public registry — that is not evidence against them, only an absence of independent confirmation.

Certification is not a dosing guarantee. Across the whole catalogue, certified products reach the clinically studied dose 57% of the time and uncertified ones 71% — a gap too small to mean anything (Fisher p = 0.185). Read the Vitamin K dose column either way.

The 4 products on this page checked against all 5,317 US NSF, USP and Informed Sport listings, 2026-08-25. Full method and limitations.

What Vitamin K labels show

Priced per day, these vitamin K products run $0.07 to $0.52 — a 7.4× gap between the cheapest and dearest vitamin K here, across 4 brands.

Servings here are close enough to compare directly, so the gap is a real one: NOW Foods at $0.07 states about the same dose per serving as Thorne at $0.52.

In-Depth Vitamin K Guides

Go deeper on vitamin K — by goal, by form, and what the evidence actually supports:

Our Picks

Lowest Cost: NOW Foods Vitamin K-2 100 mcg, Menaquinone-4 (MK-4)

100mcg per 1 veg capsule. $0.07/day. 100 servings per container at $7.47.

NOW Foods Vitamin K-2 100 mcg, Menaquinone-4 (MK-4) →

The shelf · Vitamin K

A Vitamin K day costs 7.4× more at one end of this table than the other

$0.07 – $0.52cost per day across 4 products from 4 brands

NOW Foods Vitamin K-2 100 mcg, Menaquinone-4 (MK-4) is the cheapest day on this page at $0.07 and Thorne Vitamin K (K1 + MK-4 + MK-7) the priciest at $0.52. Both state about the same dose per serving, so paying 7.4× more does not buy more Vitamin K. Check what the pricier product can actually be shown to contain before you pay for it.

Method: the 4 Vitamin K products above, compared on label facts, serving size, servings per container, form, price. Not a dosing recommendation.

How these 4 Vitamin K products were ranked

1 of these 4 is confirmed in a certifier's registry — the only vitamin K row where the claim is independently backed — and the rest are ranked on cost per day at the labelled serving. Commission does not enter it: the rate is the same whichever vitamin K you buy. Full methodology.