Best Vitamin E Supplements 2026: Cost per Effective Dose
Top pick for Vitamin E: Nature's Bounty Vitamin E 400 IU Natural d-Alpha (120 Softgels) — 400IU alpha-tocopherol per 1 softgel, $0.08/day.
All Vitamin E Supplements Compared
All 12 products sorted by cost per labelled serving (lowest first). Dose, certification, and pricing verified against NIH DSLD and manufacturer data.
Read the dose column before the price column. Servings in this category are not equivalent — they range from 20 to 400 IU alpha-tocopherol per serving. A lower cost per day here can simply mean a smaller serving, so the cheapest row is not automatically the best value.
| Product | Brand | Dose / Serving | Cost / Day | Certification | Pick | Buy |
|---|---|---|---|---|---|---|
| Nature's Bounty Vitamin E 400 IU Natural d-Alpha (120 Softgels) | Nature's Bounty | 400IU alpha-tocopherol / 1 softgel | $0.08 | None | Buy | |
| NOW Vitamin E-400 IU d-Alpha Tocopheryl (250 Softgels) | NOW Foods | 400IU alpha-tocopherol / 1 softgel | $0.08 | None | Buy | |
| Nature Made Vitamin E 180 mg (400 IU) dl-Alpha (100 Softgels, USP) | Nature Made | 400IU alpha-tocopherol / 1 softgel | $0.08 | USP Verified | Buy | |
| NOW Vitamin E-400 with Mixed Tocopherols (100 Softgels) | NOW Foods | 400IU alpha-tocopherol / 1 softgel | $0.14 | None | Buy | |
| Solgar Vitamin E 268 mg (400 IU) d-Alpha + Mixed Tocopherols (100 Softgels) | Solgar | 400IU alpha-tocopherol / 1 softgel | $0.14 | None | Buy | |
| Nature's Bounty Vitamin E 400 IU Pure dl-Alpha (120 Softgels) | Nature's Bounty | 400IU alpha-tocopherol / 1 softgel | $0.17 | None | Buy | |
| Puritan's Pride Vitamin E 400 IU Natural d-Alpha (100 Softgels) | Puritan's Pride | 400IU alpha-tocopherol / 1 softgel | $0.22 | None | Buy | |
| Doctor's Best Vitamin E Tocotrienols (TocoGaia) (60 Softgels) | Doctor's Best | 20IU alpha-tocopherol / 1 softgel | $0.33 | None | Buy | |
| Life Extension Gamma E Mixed Tocopherols (60 Softgels) | Life Extension | 45IU alpha-tocopherol / 1 softgel | $0.36 | None | Buy | |
| Pure Encapsulations Vitamin E with Mixed Tocopherols (90 Softgels) | Pure Encapsulations | 400IU alpha-tocopherol / 1 softgel | $0.42 | None | Buy | |
| Life Extension Gamma E Mixed Tocopherols & Tocotrienols (60 Softgels) | Life Extension | 45IU alpha-tocopherol / 1 softgel | $0.50 | None | Buy | |
| Metagenics Vitamin E Mixed Tocopherols E Complex 1:1 (60 Softgels) | Metagenics | 400IU alpha-tocopherol / 2 softgels | $1.13 | None | Buy |
In-Depth Vitamin E Guides
Go deeper on vitamin e — by goal, by form, and what the evidence actually supports:
Our Picks
Lowest Cost: Nature's Bounty Vitamin E 400 IU Natural d-Alpha (120 Softgels)
400IU alpha-tocopherol per 1 softgel. $0.08/day. 120 servings per container at $9.99.
Nature's Bounty Vitamin E 400 IU Natural d-Alpha (120 Softgels) →
How We Rank Vitamin E Supplements
Every product is evaluated on three criteria:
- Cost per day. Not cost per pill or cost per bottle — what it actually costs per day at the product's labelled serving. Where a category's servings differ in strength we flag it above the table, because cost per day is only comparable when the doses are.
- Third-party certification. USP Verified, NSF Certified for Sport, and ConsumerLab Approved indicate independent testing for purity, potency, and contaminants.
- Bioavailable form. We prioritize products using the specific chemical form shown to be most effective in published research.
Rankings are not influenced by affiliate commissions. We earn the same commission regardless of which product you choose. Read our full methodology.
Personalize Your Vitamin E Choice
Not sure which vitamin e supplement is right for you? Use our free tools:
- DNA Supplement Analyzer — upload 23andMe or AncestryDNA data to check for genetic variants affecting vitamin e metabolism. Runs entirely in your browser.
- Lab Results Interpreter — enter your blood test values to get personalized dosing recommendations.
- Supplement Stack Builder — build a complete protocol based on your age, sex, medications, and goals.
- Supplement Audit — already taking vitamin e? Check if you have the right form and dose.