Best Shilajit Supplements 2026: Cost per Effective Dose
Top pick for Shilajit: Pure Himalayan Shilajit Resin (200 mg/serving) — 200mg per ~rice-grain (200 mg resin), 3rd-party tested (brand claim), $0.51/day.
Registry check · Shilajit
Does anyone independently verify Shilajit supplements?
We did not find these products in the NSF, USP or Informed Sport registries. Yet 1 of them advertise “third-party testing” without naming the certifier that did it — wording no public registry can confirm or deny. A factory-level claim such as “cGMP” audits the plant, not the Shilajit bottle you would actually receive.
This is the group the audit found most exposed: 14 of the 17 newer supplements we track have no certified option at all. Every one of the 8 established nutrients checked — B12, omega-3, vitamin D among them — has one. Demand for Shilajit arrived before verification did.
The 3 products on this page checked against all 5,317 US NSF, USP and Informed Sport listings, 2026-08-25. Full method and limitations.
What Shilajit labels show
Priced per day, these shilajit products run $0.51 to $0.73, across 3 brands.
Which row that favours is not obvious: Pure Himalayan Pure Himalayan Shilajit Resin (200 mg/serving) is cheapest per serving at $0.51, but its serving sits below the median here, so part of that price gap is simply a smaller capsule.
All Shilajit Supplements Compared
| Product | Brand | Dose / Serving | Cost / Day | Certification (as labelled) | Pick | Buy |
|---|---|---|---|---|---|---|
| Pure Himalayan Shilajit Resin (200 mg/serving) | Pure Himalayan | 200mg / ~rice-grain (200 mg resin) | $0.51 | 3rd-party tested (brand claim) | Buy | |
| Nootropics Depot PrimaVie Shilajit (250 mg, 90 caps) | Nootropics Depot | 250mg / 2 capsules (500 mg PrimaVie — the studied dose) | $0.73 | PrimaVie standardized extract, heavy-metal tested | Buy | |
| Peak Performance PrimaVie Purified Shilajit | Peak Performance | 500mg / 2 capsules (500 mg PrimaVie) | $0.73 | PrimaVie standardized extract | Buy |
Our Picks
Lowest Cost: Pure Himalayan Shilajit Resin (200 mg/serving)
200mg per ~rice-grain (200 mg resin). 3rd-party tested (brand claim). $0.51/day. 75 servings per container at $37.99.
Dose check · Shilajit
Does one serving reach the studied Shilajit dose?
The research on Shilajit uses 250 mg to 500 mg (a 90-day study used 250mg twice daily (Pandit 2016); exercise-fatigue benefit only at 500mg/day, 250mg arm = placebo (Keller 2019)). 2 of the 3 products here reach the low end in a single serving; Pure Himalayan Shilajit Resin (200 mg/serving) needs more than one.
The label trap on Shilajit: a 'pea-sized' scoop (~300-500mg) is dosed by eye; gummies often <100mg actual shilajit; a 2025 study found thallium in some products — third-party heavy-metal testing matters more than the mg
Method: studied range from our own Shilajit dosage guide (PMID 26395129), checked against the 3 products above that state a dose — capsules in whole servings, powders in fractions. Trial doses, not a prescription.
Evidence gap · Shilajit
Nobody has pooled the Shilajit research yet
30 human papers name Shilajit in the title, and 6 of those are randomised controlled trials. None are systematic reviews or meta-analyses. A review is what pools small trials into one estimate, so with 6 trials and no review, every Shilajit claim you meet rests on studies nobody has weighed against each other.
6 trials is enough that a Shilajit review is overdue — until one lands, treat the confident claims with suspicion.
Method: PubMed counts for shilajit in the title, human studies, and the same search filtered to systematic reviews and meta-analyses. Run the searches yourself — the counts move as papers publish, and this claim is only as current as the day it was checked.
How these 3 Shilajit products were ranked
Not one of these 3 shilajit products could be confirmed in the NSF, USP or Informed Sport registries, so verification separates none of them and the ranking falls to cost per day at the labelled serving. Commission does not enter it: the rate is the same whichever shilajit you buy. Full methodology.