Verified Supplement Data Primary-sourced

Best BCAAs Supplements 2026: Cost per Effective Dose

By Erin Rose · Updated · Methodology · About Us

Top pick for BCAAs: BulkSupplements BCAA 2:1:1 Powder (500 g) — 1g BCAA per 1 scoop (1 g), None stated, $0.05/day. Our best-value pick.

All BCAAs Supplements Compared

BCAAs supplements ranked by cost per effective daily dose. Prices as of October 5, 2026.
Product Brand Dose / Serving Cost / Day Certification (as labelled) Pick Buy
BulkSupplements BCAA 2:1:1 Powder (500 g) BulkSupplements 1g BCAA / 1 scoop (1 g) $0.05 None stated Best Value Buy
Nutricost BCAA 1000 mg Capsules (500 ct) Nutricost 1,000mg BCAA / 2 capsules (1,000 mg) $0.09 None stated Buy
Optimum Nutrition Mega-Size BCAA 1000 Caps (400 ct) Optimum Nutrition 1,000mg BCAA / 2 capsules (1,000 mg) $0.19 None stated Buy
Optimum Nutrition Instantized BCAA Powder (5,000 mg/serving, Unflavored) Optimum Nutrition 5g BCAA / 1 scoop (5,000 mg) $0.67 None stated Buy
XTEND Original BCAA Powder, Watermelon Explosion (7,000 mg/serving) XTEND 7g BCAA / 1 scoop (7,000 mg) $0.87 None stated Buy

Registry check · BCAAs

Does anyone independently verify BCAAs supplements?

1 of 5BCAAs products we checked appear in a third-party certifier’s registry

1 of the 5 BCAAs products on this page is confirmed in NSF/ANSI 173: XTEND Original BCAA Powder, Watermelon Explosion (7,000 mg/serving). XTEND Original BCAA Powder, Watermelon Explosion (7,000 mg/serving) does not show the mark on the listing, so the table’s certification column, which repeats the listing, does not show it either. For the others, the listing may name a certification, but we did not find it in a public registry — that is not evidence against them, only an absence of independent confirmation.

Certification is not a dosing guarantee. Across the whole catalogue, certified products reach the clinically studied dose 57% of the time and uncertified ones 71% — a gap too small to mean anything (Fisher p = 0.185). Read the BCAAs dose column either way.

The 5 products on this page checked against all 5,317 US NSF, USP and Informed Sport listings, 2026-08-25. Full method and limitations.

What BCAAs labels show

Priced per day, these BCAAs products run $0.05 to $0.87 — a 17× gap between the cheapest and dearest BCAAs here, across 4 brands.

Our Picks

Best Value: BulkSupplements BCAA 2:1:1 Powder (500 g)

1g BCAA per 1 scoop (1 g). None stated. $0.05/day. 500 servings per container at $23.97.

BulkSupplements BCAA 2:1:1 Powder (500 g) →

The shelf · BCAAs

Pack sizes differ 16.7×, so the shelf price tells you very little

30–500servings per container across the 5 BCAAs products we track

XTEND Original BCAA Powder, Watermelon Explosion (7,000 mg/serving) holds 30 servings and BulkSupplements BCAA 2:1:1 Powder (500 g) holds 500: the same shelf price buys 16.7× more of one than the other, which is why all 5 rows above are priced per day. On that basis BulkSupplements BCAA 2:1:1 Powder (500 g) is the cheapest at $0.05 and XTEND Original BCAA Powder, Watermelon Explosion (7,000 mg/serving) the dearest at $0.87.

Method: the 5 BCAAs products above, compared on label facts, serving size, servings per container, form, price. Not a dosing recommendation.

How these 5 BCAAs products were ranked

1 of these 5 is confirmed in a certifier's registry — the only BCAAs row where the claim is independently backed — and the rest are ranked on cost per day at the labelled serving. Commission does not enter it: the rate is the same whichever BCAAs you buy. Full methodology.