Verified Supplement Data Primary-sourced

Best Iron Bisglycinate Supplements 2026: Cost per Effective Dose

By Erin Rose · Updated · Methodology · About Us

Top pick for Iron Bisglycinate: Solgar Gentle Iron (Iron Bisglycinate) 25 mg — 25mg per 1 capsule, $0.11/day. Our best-value pick.

All Iron Bisglycinate Supplements Compared

Iron Bisglycinate supplements ranked by cost per effective daily dose. Prices as of October 5, 2026.
Product Brand Dose / Serving Cost / Day Certification (as labelled) Pick Buy
NOW Foods Iron 36 mg Double Strength (Ferrochel) NOW Foods 36mg / 1 capsule $0.11 None Budget Pick Buy
Solgar Gentle Iron (Iron Bisglycinate) 25 mg Solgar 25mg / 1 capsule $0.11 None Best Value Buy
Thorne Iron Bisglycinate 25 mg Thorne 25mg / 1 capsule $0.27 NSF Certified for Sport Quality Pick Buy
MegaFood Blood Builder MegaFood 26mg / 1 tablet $0.32 None Buy

Registry check · Iron Bisglycinate

Does anyone independently verify Iron Bisglycinate supplements?

1 of 4Iron Bisglycinate products we checked appear in a third-party certifier’s registry

1 of the 4 Iron Bisglycinate products on this page is confirmed in NSF Certified for Sport: Thorne Iron Bisglycinate 25 mg. For the others, the listing may name a certification, but we did not find it in a public registry — that is not evidence against them, only an absence of independent confirmation.

This is one of the 8 long-established nutrients where verified options exist, unlike newer arrivals such as NMN or lion’s mane, where 14 of 17 categories have none. If you want a certified Iron Bisglycinate product, you can actually buy one.

Certification is not a dosing guarantee. Across the whole catalogue, certified products reach the clinically studied dose 57% of the time and uncertified ones 71% — a gap too small to mean anything (Fisher p = 0.185). Read the Iron Bisglycinate dose column either way.

The 4 products on this page checked against all 5,317 US NSF, USP and Informed Sport listings, 2026-08-25. Full method and limitations.

What Iron Bisglycinate labels show

Priced per day, these iron bisglycinate products run $0.11 to $0.32 — a 2.9× gap between the cheapest and dearest iron bisglycinate here, across 4 brands.

In-Depth Iron Bisglycinate Guides

Go deeper on iron bisglycinate — by goal, by form, and what the evidence actually supports:

Our Picks

Best Value: Solgar Gentle Iron (Iron Bisglycinate) 25 mg

25mg per 1 capsule. $0.11/day. 90 servings per container at $9.65.

Solgar Gentle Iron (Iron Bisglycinate) 25 mg →

Quality Pick: Thorne Iron Bisglycinate 25 mg

25mg per 1 capsule. NSF Certified for Sport. $0.27/day. 60 servings per container at $16.00.

Thorne Iron Bisglycinate 25 mg →

Budget Pick: NOW Foods Iron 36 mg Double Strength (Ferrochel)

36mg per 1 capsule. $0.11/day. 90 servings per container at $9.62.

NOW Foods Iron 36 mg Double Strength (Ferrochel) →

Dose check · Iron Bisglycinate

1 of these 4 put more than the studied Iron dose in one capsule

8–27 mgthe range the research used, elemental iron (RDA figures are total from food + supplements)

One product on this page puts more than 27 mg, the top of the studied range, in a single capsule: NOW Foods Iron 36 mg Double Strength (Ferrochel). That is not a reason to avoid it, but one capsule gives more than the trials used, so the lowest price per milligram is not automatically the best buy.

The label trap on Iron Bisglycinate: a 325mg ferrous sulfate tablet is only ~65mg elemental (~20%); gluconate ~12%, fumarate ~33% — read the elemental-iron line not tablet weight

Method: studied range from our own Iron Bisglycinate dosage guide (PMID 29032957), checked against the 4 products above that state a dose — capsules in whole servings, powders in fractions. Trial doses, not a prescription.

The shelf · Iron Bisglycinate

The Iron Bisglycinate shelf is unusually consistent

2.9×the gap in cost per day between the cheapest and the priciest product here

Across 4 products from 4 brands, the cheapest day is NOW Foods Iron 36 mg Double Strength (Ferrochel) at $0.11 and the priciest is MegaFood Blood Builder at $0.32, a gap of 2.9×. With prices this close, which of these Iron Bisglycinate products has been independently checked matters more than the price.

Method: the 4 Iron Bisglycinate products above, compared on label facts, serving size, servings per container, form, price. Not a dosing recommendation.

How these 4 Iron Bisglycinate products were ranked

1 of these 4 is confirmed in a certifier's registry — the only iron bisglycinate row where the claim is independently backed — and the rest are ranked on cost per day at the labelled serving. Commission does not enter it: the rate is the same whichever iron bisglycinate you buy. Full methodology.