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Ryze Alternatives: 12 Mushroom Coffees Compared by Cost per Cup

By Erin Rose · Updated · Methodology

The short answer

Ryze costs $1.50 a cup on Amazon. The cheapest mushroom coffee we priced is Micro Ingredients Organic Instant Mushroom Coffee, 10-Mushroom Blend at $0.15 a cup, but its label does not say how much mushroom or caffeine is in a cup. Four Sigmatic, Om, Everyday Dose and MUD\WTR’s coffee cost $1.10 to $1.33 a cup. None of the 12 is listed in NSF, USP, Informed Sport or Informed Choice, so any testing claim here comes from the brand itself.

Comparison of labels, cost and registry listings, not medical advice. Prices are Amazon one-time prices recorded October 1, 2026.

12
Mushroom coffees checked
11 contain coffee; 1 is cacao and chai
$0.15–$1.67
Cost per cup on Amazon
Ryze: $1.50 a cup
0
Listed in a public testing registry
NSF, USP, Informed Sport and Informed Choice searched

All 12, cheapest per cup first

Cost per cup is the Amazon one-time price divided by the servings printed on the label. We do not use Subscribe & Save or brand-site prices. Caffeine and mushroom amounts are shown only when the label prints them.

12 mushroom coffees on Amazon, cheapest per cup first (prices October 1, 2026; labels read October 1, 2026)
Product (size)Cost per cupCaffeine per serving (label)Mushrooms per serving (label)Fruiting body or mycelium? (label words)Also in it
Micro Ingredients Organic Instant Mushroom Coffee, 10-Mushroom Blend
14 oz, 158 servings
$0.15
$23.99 / 158 servings
Not printed Not printed
lion's mane, chaga, reishi, cordyceps, turkey tail, shiitake, maitake, mesima, wood ear, oyster
Not stated Organic instant arabica coffee Check price →
Max-Fit Ten Mushrooms Instant Coffee
5 oz, 60 servings
$0.33
$19.99 / 60 servings
Not printed 500 mg blend of 10
chaga, reishi, lion's mane, maitake, shiitake, cordyceps, turkey tail, king trumpet, willow bracket, agaricus blazei
Not stated on the label Instant coffee Check price →
Pella Nutrition Instant Mushroom Coffee Blend, Regular Caffeine
6.3 oz, 60 servings
$0.37
$21.99 / 60 servings
80 to 100 mg Not on the label panel
reishi, lion's mane, chaga, turkey tail, maitake, shiitake, cordyceps
An Amazon ad image says 1,500 mg; the Nutrition Facts panel does not list a mushroom amount.
Not stated Instant arabica coffee Check price →
La Republica Organic Ground Mushroom Coffee, Medium Roast
12 oz, 60 servings
$0.42
$24.99 / 60 servings
Not printed Not printed
lion's mane, chaga, reishi, turkey tail, cordyceps, maitake, shiitake
Not on the label. Listing image: "whole fruiting-body mushroom extracts" Organic ground coffee Check price →
Om Mushroom Superfood Instant Coffee with Lion's Mane and Cordyceps
6.13 oz, about 30 servings
$1.10
$32.99 / 30 servings
110 mg 2,000 mg blend of 2
lion's mane, cordyceps
"Mycelial biomass & fruit body", "cultured on organic whole oats" Coffee fruit extract, natural flavor, xanthan gum Check price →
Four Sigmatic Organic Ground Coffee with Lion's Mane and Yacon, Medium Roast
12 oz, about 16 servings
$1.15
$18.41 / 16 servings
Not printed (bag says "regular caffeine") Not printed
lion's mane
Label: "lion's mane extract". Brand site: "fruiting body only" Organic ground coffee, yacon powder Check price →
Four Sigmatic Organic Instant Mushroom Coffee with Lion's Mane and Chaga
2.65 oz, 30 servings
$1.17
$35.00 / 30 servings
Not printed on the label Not printed on the label
lion's mane, chaga
Label: "lion's mane extract, chaga extract". Brand site: "fruiting body only" Organic instant coffee, rhodiola extract Check price →
MUD\WTR Mushroom Coffee, Arabica
5.3 oz tin, 30 servings
$1.33
$39.99 / 30 servings
45 mg 2,250 mg blend of 4
lion's mane, cordyceps, reishi, chaga
Not on the label. Brand site: fruiting bodies and mycelium Arabica coffee, Swiss Water decaf coffee, L-theanine Check price →
Everyday Dose Coffee+ Mild Roast with Collagen, Lion's Mane and Chaga
30 servings
$1.33
$39.99 / 30 servings
45 mg Not printed (one 7,300 mg blend with collagen and coffee)
chaga, lion's mane
"Chaga Fruiting Body Extract", "Lion's Mane Fruiting Body Extract" Bovine collagen peptides, L-theanine Check price →
RYZE Organic Mushroom Coffee, Medium Roast
6.3 oz, 30 servings
$1.50
$44.99 / 30 servings
About 50 mg 2,000 mg blend of 6
cordyceps, reishi, turkey tail, king trumpet, shiitake, lion's mane
"Full spectrum mushroom" Prebiotic fiber (acacia, inulin, tapioca) Check price →
RYZE Mushroom Coffee Starter Kit, Dark Roast
6.3 oz, 30 servings
$1.50
$44.99 / 30 servings
About 90 mg 2,000 mg blend of 6
cordyceps, lion's mane, reishi, shiitake, turkey tail, king trumpet
"Full spectrum mushrooms" Prebiotic fiber (acacia, inulin, tapioca) Check price →
MUD\WTR Original Cacao and Chai Coffee Alternative
6.4 oz tin, 30 servings
Cacao and chai, not coffee
$1.67
$49.99 / 30 servings
35 mg 2,240 mg blend of 4
lion's mane, cordyceps, reishi, chaga
Not on the label. Brand site: fruiting bodies and mycelium Cacao, masala chai (black tea and spices), turmeric, Himalayan salt Check price →

None of the ingredient lists we read includes a sweetener. Ryze’s labels say “about” for caffeine (the label prints “~50 mg” and “~90 mg”). Pella prints a caffeine range. Four Sigmatic, Micro Ingredients, Max-Fit and La Republica do not print caffeine in mg on the label.

Ryze, side by side with the brands people compare it to

Ryze Medium Roast vs Ryze Dark Roast

Same price, same serving and the same six mushrooms. The difference is caffeine: about 50 mg on the Medium Roast label and about 90 mg on the Dark Roast label.

Ryze Medium Roast vs Ryze Dark Roast: label facts and Amazon cost per cup (October 1, 2026)
Ryze MediumRyze Dark
Cost per cup$1.50 ($44.99 / 30 servings)$1.50 ($44.99 / 30 servings)
Caffeine per serving (label)About 50 mgAbout 90 mg
Mushroom amount (label)2,000 mg blend of 62,000 mg blend of 6
Mushrooms namedcordyceps, reishi, turkey tail, king trumpet, shiitake, lion's manecordyceps, lion's mane, reishi, shiitake, turkey tail, king trumpet
Also in itPrebiotic fiber (acacia, inulin, tapioca)Prebiotic fiber (acacia, inulin, tapioca)
Fruiting body or mycelium?"Full spectrum mushroom""Full spectrum mushrooms"

Ryze vs Four Sigmatic

Four Sigmatic instant costs $0.33 less a cup than Ryze. Its label names two mushrooms and adds rhodiola, but does not print caffeine or mushroom amounts. Ryze names six mushrooms, adds fiber and prints both.

Ryze vs Four Sigmatic: label facts and Amazon cost per cup (October 1, 2026)
Ryze MediumFour Sigmatic instantFour Sigmatic ground
Cost per cup$1.50 ($44.99 / 30 servings)$1.17 ($35.00 / 30 servings)$1.15 ($18.41 / 16 servings)
Caffeine per serving (label)About 50 mgNot printed on the labelNot printed (bag says "regular caffeine")
Mushroom amount (label)2,000 mg blend of 6Not printed on the labelNot printed
Mushrooms namedcordyceps, reishi, turkey tail, king trumpet, shiitake, lion's manelion's mane, chagalion's mane
Also in itPrebiotic fiber (acacia, inulin, tapioca)Organic instant coffee, rhodiola extractOrganic ground coffee, yacon powder
Fruiting body or mycelium?"Full spectrum mushroom"Label: "lion's mane extract, chaga extract". Brand site: "fruiting body only"Label: "lion's mane extract". Brand site: "fruiting body only"

Ryze vs MUD\WTR

MUD\WTR Original is not coffee. Its caffeine comes from black tea and cacao. MUD\WTR’s Mushroom Coffee is the closer match to Ryze: $1.33 a cup, 45 mg of caffeine and a 2,250 mg blend of four mushrooms.

Ryze vs MUD\WTR: label facts and Amazon cost per cup (October 1, 2026)
Ryze MediumMUD\WTR CoffeeMUD\WTR Original
Cost per cup$1.50 ($44.99 / 30 servings)$1.33 ($39.99 / 30 servings)$1.67 ($49.99 / 30 servings)
Caffeine per serving (label)About 50 mg45 mg35 mg
Mushroom amount (label)2,000 mg blend of 62,250 mg blend of 42,240 mg blend of 4
Mushrooms namedcordyceps, reishi, turkey tail, king trumpet, shiitake, lion's manelion's mane, cordyceps, reishi, chagalion's mane, cordyceps, reishi, chaga
Also in itPrebiotic fiber (acacia, inulin, tapioca)Arabica coffee, Swiss Water decaf coffee, L-theanineCacao, masala chai (black tea and spices), turmeric, Himalayan salt
Fruiting body or mycelium?"Full spectrum mushroom"Not on the label. Brand site: fruiting bodies and myceliumNot on the label. Brand site: fruiting bodies and mycelium

Which mushroom coffees are third-party tested?

None of the 12 is listed in a public testing registry. We searched NSF Certified for Sport, NSF/ANSI 173, Informed Sport, Informed Choice and USP Verified for every brand on this page. Not being listed does not mean a product was not tested. It means we could not find it in a public registry. Here is what each brand says about testing.

Registry status and brand testing claims for the 9 brands on this page
BrandIn NSF, USP or Informed?What the brand saysLab named?Batch reports posted?
Micro Ingredients Not listed (searched Oct 1, 2026) Says it is third-party lab tested (Amazon listing) No None found
Max-Fit Not listed (searched Oct 1, 2026) No testing claim on its Amazon listing No None found
Pella Nutrition Not listed (searched Oct 1, 2026) No testing claim on its Amazon listing No None found
La Republica Not listed (searched Oct 1, 2026) No testing claim on the listing we link No None found
Om Mushroom Superfood Not listed (searched Oct 1, 2026) Says each batch is third-party tested (Amazon listing) No None found
Four Sigmatic Not listed (searched Oct 1, 2026) Says it third-party lab tests each batch (Amazon listing) No None found
MUD\WTR Not listed (searched Oct 1, 2026) Says its mushrooms get third-party testing (brand site); tin says "3rd Party Tested" No None found
Everyday Dose Not listed (searched Oct 1, 2026) Posts a lab report for one batch of this coffee Yes: Analytical Resource Laboratories, on the report One report, lot MG237J1, received by the lab Sept. 12, 2025, marked "preliminary"
RYZE Not listed (searched Oct 1, 2026) No testing claim on its Amazon listing; its lab-results page returned an error No None found (lab-results page returned 404 on Oct. 1, 2026)

No mushroom coffee from any brand is in these registries. A few mushroom capsules are. One we track is Real Mushrooms Cordyceps-M, which is NSF Certified for Sport (listing 1822940, 120- and 300-capsule packs). It is a capsule, not a coffee; see cordyceps supplements compared. For lion’s mane capsules, see which lion’s mane supplements are third-party tested, and for how the registries work, see our third-party tested database.

Mushroom coffee vs regular coffee: cost and caffeine

Cost per cup on Amazon (October 1, 2026) and caffeine as printed on each label
Cost per cupCaffeine per serving
Regular instant coffee
Nescafe Clasico instant coffee, 10.5 oz jar, $13.97 on Amazon (Oct 1, 2026); label says 150 cups
$0.09Not printed
Cheapest mushroom coffee here
Micro Ingredients Organic Instant Mushroom Coffee, 10-Mushroom Blend
$0.15Not printed
Ryze Medium Roast$1.50About 50 mg
All 12 mushroom coffees here$0.15 to $1.6735 to 110 mg on the 7 labels that print it

A cup of regular instant coffee costs about $0.09, so the cheapest mushroom coffee here costs about 1.6 times as much and Ryze about 16 times as much. For caffeine, the FDA lists 113 to 247 mg of caffeine in a 12 fl oz cup of regular brewed coffee. Every mushroom coffee here that prints caffeine lists less than that per serving, but their servings use less water (4 to 12 fl oz on these labels), so it is not an exact match.

How to read a mushroom coffee label

Three phrases tell you what part of the mushroom a label is talking about. We list what each label says; we do not judge which is better. For more on this, see our lion’s mane guide.

  • “Fruiting body.” This is the mushroom you can see: the cap and stem. Everyday Dose’s label says “fruiting body extract.” Four Sigmatic’s site says it uses only the fruiting body, though its label just says “extract.”
  • “Mycelium” or “cultured on oats.” Mycelium is the root-like part of the fungus. When it is grown on grain, the grain stays in the powder. Om’s label says “mycelial biomass & fruit body, cultured on organic whole oats.” MUD\WTR’s site says it uses both the fruiting bodies and the mycelium.
  • “Full spectrum” or “proprietary blend.” Ryze’s label says “full spectrum mushroom” and does not say which part. A “proprietary blend” prints one total weight for several ingredients. Everyday Dose lists its mushrooms inside one 7,300 mg blend with collagen and coffee, so you cannot tell the mushroom amount.

6 of the 12 labels say nothing about the part used: Micro Ingredients, Max-Fit, Pella Nutrition, La Republica and both MUD\WTR products.

Where to buy: Amazon vs the brand’s own site

Every brand on this page sells on Amazon. Brand sites also sell direct, often by subscription. Ryze's own site lists 30 servings at $45 (checked October 1, 2026). That is why we compare Amazon one-time prices: every row is priced the same way, on the same day.

Who sells each brand on Amazon (seller on the offer we link, October 1, 2026)
BrandSold on Amazon by
Micro IngredientsBayland Health
Max-FitMax-Fit
Pella NutritionHomeio Brands
La RepublicaLa Republica Superfoods
Om Mushroom SuperfoodOm Mushroom Superfood
Four SigmaticAmazon.com
MUD\WTRMUD\WTR
Everyday DoseEveryday Dose Official
RYZERYZE SUPERFOODS

Checked but not in the table

  • Laird Superfood, Peruvian Medium Roast Coffee with mushrooms, 12 oz: The listing does not print servings or mushroom amounts, and its photos show a different bag than its title.
  • Four Sigmatic, Original Mushroom Coffee, 30 servings: The ingredient list on the listing does not match the product named in its title, so we do not link it.
  • La Republica, Organic Instant Mushroom Coffee, 35 servings: Sold by a third-party seller and showed a future ship date on Oct. 1, 2026.
  • Om Mushroom Superfood, Instant coffee, 10 single-serve packets: $22.99 for 10 packets is $2.30 a cup. The 30-serving jar in the table is the same coffee for less per cup.
  • Maxwell House, Original Roast ground coffee, 27.5 oz (regular coffee, for comparison): Its label images do not print how many cups the canister makes, so we could not work out a cost per cup.

Frequently asked questions

What are the best alternatives to Ryze mushroom coffee?

We compared 10 others with Ryze on cost, caffeine and what the label prints. On Amazon (October 1, 2026), Ryze Medium Roast is $1.50 a cup with about 50 mg of caffeine on its label. Om is $1.10 a cup with 110 mg. Four Sigmatic instant is $1.17, but its label does not print caffeine. Everyday Dose is $1.33 with 45 mg. MUD\WTR Mushroom Coffee is $1.33 with 45 mg and a 2,250 mg mushroom blend. Cheaper ones run $0.15 to $0.42 a cup, but 3 of those 4 do not print a mushroom amount on the label.

What is the cheapest mushroom coffee?

Micro Ingredients Organic Instant Mushroom Coffee, 10-Mushroom Blend: $23.99 for 158 servings, $0.15 a cup on Amazon (October 1, 2026). The label does not say how much mushroom or caffeine is in a cup. The next cheapest are Max-Fit ($0.33) and Pella ($0.37).

Is Ryze mushroom coffee third-party tested?

We did not find Ryze in NSF Certified for Sport, NSF/ANSI 173, Informed Sport, Informed Choice or USP Verified. Its Amazon listing makes no testing claim, and the lab-results page on its site returned an error on October 1, 2026. None of the 12 mushroom coffees we checked is in those registries.

Which mushroom coffees are third-party tested?

None of the 12 is listed in a public testing registry. Micro Ingredients, Om Mushroom Superfood, Four Sigmatic and MUD\WTR say they use third-party testing. Everyday Dose posts a lab report for one batch of its Mild Roast, from a lab it names. The other brands name no lab on the pages we read.

How much caffeine is in Ryze?

The Medium Roast label says about 50 mg per serving. The Dark Roast label says about 90 mg. Both use 1 tablespoon (6 g) per serving.

How much does Ryze cost per cup?

$44.99 for 30 servings on Amazon, which is $1.50 a cup (October 1, 2026). Ryze's own site lists 30 servings at $45.

Is Ryze sold on Amazon?

Yes. Ryze sells in its own Amazon store and ships through Amazon. MUD\WTR, Everyday Dose and Om also sell in their own Amazon stores. Four Sigmatic is sold by Amazon.com.

Ryze vs Four Sigmatic: what is different on the label?

Ryze: a 2,000 mg blend of six mushrooms, prebiotic fiber, about 50 mg of caffeine, $1.50 a cup. Four Sigmatic instant: lion’s mane and chaga extracts plus rhodiola, $1.17 a cup; its label does not print caffeine or mushroom amounts. Ryze’s label says “full spectrum.” Four Sigmatic’s label says “extract,” and its site says it uses only the fruiting body.

Ryze vs MUD\WTR: what is the difference?

MUD\WTR Original is not coffee. It is cacao and masala chai with 2,240 mg of four mushrooms and 35 mg of caffeine, $1.67 a cup. MUD\WTR Mushroom Coffee is arabica coffee with 2,250 mg of four mushrooms and 45 mg of caffeine, $1.33 a cup. Ryze Medium Roast is $1.50 a cup with about 50 mg.

Fruiting body or mycelium: what do the labels say?

Everyday Dose prints “fruiting body extract.” Om prints “mycelial biomass & fruit body, cultured on organic whole oats.” Ryze prints “full spectrum.” 6 of the 12 labels say nothing about it. Four Sigmatic’s and MUD\WTR’s sites say more than their labels do.

Is mushroom coffee actually coffee?

Most are. 11 of the 12 contain coffee. MUD\WTR Original uses cacao and black tea instead.

Does mushroom coffee have less caffeine than regular coffee?

The FDA lists 113 to 247 mg of caffeine in a 12 fl oz cup of regular brewed coffee. The 7 mushroom coffees here that print caffeine list 35 to 110 mg per serving. Their servings use less water than 12 fl oz, so this is not an exact match.

Related

Sources

  1. Amazon product listings and their label images for all 12 products, read 2026-10-01; prices from the Amazon Product Advertising API, recorded 2026-10-01. Brand label images where noted: Ryze (ryzesuperfoods.com) and MUD\WTR (mudwtr.com).
  2. Micro Ingredients Organic Instant Mushroom Coffee, 10-Mushroom Blend: Nutrition Facts panel and ingredient list in the Amazon listing images (158 servings of 2 scoops, 2.5 g), read 2026-10-01.
  3. Max-Fit Ten Mushrooms Instant Coffee: Supplement Facts panel in the Amazon listing images (60 servings of 1 tsp; 500 mg mushroom blend per serving), read 2026-10-01.
  4. Pella Nutrition Instant Mushroom Coffee Blend, Regular Caffeine: Nutrition Facts panel with caffeine level and ingredients in the Amazon listing images (60 servings of 1 scoop, 3 g), read 2026-10-01.
  5. La Republica Organic Ground Mushroom Coffee, Medium Roast: Nutrition Facts panel in the Amazon listing images (60 servings of 6 fl oz brewed), read 2026-10-01.
  6. Om Mushroom Superfood Instant Coffee with Lion's Mane and Cordyceps: Supplement Facts panel in the Amazon listing images (about 30 servings of 1 Tbsp, 5.8 g), read 2026-10-01.
  7. Four Sigmatic Organic Ground Coffee with Lion's Mane and Yacon, Medium Roast: Nutrition Facts panel and ingredients in the Amazon listing images (about 16 servings of 4 Tbsp, 21 g, per 12 fl oz water), read 2026-10-01.
  8. Four Sigmatic Organic Instant Mushroom Coffee with Lion's Mane and Chaga: Nutrition Facts panel and ingredients in the Amazon listing images (about 30 servings of 1 1/2 tsp, 2.5 g), read 2026-10-01.
  9. MUD\WTR Mushroom Coffee, Arabica: Tin front (45 mg caffeine, 2.25 g mushrooms, 30 servings) in the Amazon listing images and the Nutrition Facts panel on mudwtr.com (1 Tbsp, 5 g; caffeine 45 mg; mushroom blend 2,250 mg), read 2026-10-01.
  10. Everyday Dose Coffee+ Mild Roast with Collagen, Lion's Mane and Chaga: Supplement Facts panel in the Amazon listing images (30 servings of about 1 Tbsp, 7.3 g; 45 mg caffeine), read 2026-10-01.
  11. RYZE Organic Mushroom Coffee, Medium Roast: Nutrition Facts panel in the Amazon listing images and on ryzesuperfoods.com (30 servings of 1 Tbsp, 6 g; about 50 mg caffeine; 2,000 mg mushrooms), read 2026-10-01.
  12. RYZE Mushroom Coffee Starter Kit, Dark Roast: Nutrition Facts panel in the Amazon listing images (30 servings of 1 Tbsp, 6 g; about 90 mg caffeine; no MCT oil in the ingredient list), read 2026-10-01.
  13. MUD\WTR Original Cacao and Chai Coffee Alternative: Nutrition Facts panel and tin front in the Amazon listing images (30 servings of 1 Tbsp, 6 g; 35 mg caffeine; 2,240 mg mushrooms), read 2026-10-01.
  14. Everyday Dose, Mild Coffee+ certificate of analysis (Analytical Resource Laboratories, lot MG237J1), linked from everydaydose.com, read 2026-10-01.
  15. MUD\WTR, “Our mushrooms” page (mudwtr.com/pages/our-mushrooms), read 2026-10-01. Four Sigmatic, product quality page (foursigmatic.com/pages/product-quality), read 2026-10-01.
  16. NSF Certified for Sport registry, nsfsport.com (full listing read 2026-10-01); NSF/ANSI 173 listings, info.nsf.org/Certified/Dietary (list as of 2026-08-25); Informed Sport, sport.wetestyoutrust.com (list saved 2026-09-09); Informed Choice, choice.wetestyoutrust.com (list read 2026-09-22); USP Verified, quality-supplements.org.
  17. FDA, Spilling the Beans: How Much Caffeine Is Too Much? (read 2026-10-01).

As an Amazon Associate we earn from qualifying purchases. We sort by cost per cup and report what labels and registries show, never by commission.