Transparent Labs Hydrate, Tropical Punch, 40 Servings
500 mg of sodium per scoop
$29.99
In stock · price checked November 12, 2026
Free shipping on orders over $35
40 servings · $0.75 a serving · 8 g scoop
NSF Certified for Sport
NSF lists the Tropical Punch flavor by name.
Buy nowOur take
Transparent Labs Hydrate gives 500 mg of sodium in each 8 g scoop. The mix also has potassium, coconut water powder, taurine, Himalayan rock salt and sodium citrate, and it is sweetened with stevia, so there is no sugar.
You can compare it with other powders in our electrolyte powder comparison.
Want more sodium in one serving? LMNT Recharge has 1,000 mg a stick and is on the Informed Choice list (see below).
Key facts
| Sodium per serving | 500 mg per scoop (8 g) |
|---|---|
| Also in it | Potassium, coconut water powder, taurine, Aquamin, Himalayan rock salt, sodium citrate |
| Flavor and size | Tropical Punch, 40 servings |
| Cost per serving | $0.75 at $29.99 |
| Testing | NSF Certified for Sport; Informed Choice lists Hydrate too |
| Sweetener | Stevia, sugar free |
Common questions
How much sodium is in a scoop of Transparent Labs Hydrate?
A scoop (8 g) has 500 mg of sodium. The title also lists potassium and coconut water.
Is Transparent Labs Hydrate third-party tested?
Yes. NSF Certified for Sport lists Hydrate Tropical Punch, and Informed Choice lists Transparent Labs Hydrate.
What does one scoop of Hydrate cost?
On November 12, 2026 the tub was $29.99, or $0.75 a scoop. One tub holds 40.
Does Hydrate have sugar?
No. The listing calls it sugar free, sweetened with stevia.
