Momentous vs Thorne Creatine 2026: Buy Momentous
Buy Momentous Creatine. It is the same 5 g of creatine monohydrate as Thorne, both tubs are listed in NSF Certified for Sport, and Momentous costs less today ($0.48 vs $0.49 a day). Pick Thorne only if you already buy other Thorne products and want one supplier.
Informational comparison of label data and cost, not medical advice. Ask a clinician before starting creatine if you have kidney disease.
The numbers, side by side
| Per serving | Momentous Creatine | Thorne Creatine |
|---|---|---|
| Form | Creatine monohydrate | Micronized creatine monohydrate |
| Dose | 5 g (1 scoop (5g)) | 5 g (1 scoop (5g)) |
| Servings per tub | 90 | 90 |
| Creatine per tub | 450 g | 450 g |
| Certification (as labelled) | NSF Certified for Sport, Informed Sport | NSF Certified for Sport |
| Price | $42.99 | $44.00 |
| Cost per day (5 g) | $0.48 | $0.49 |
| Cost per kilogram | $95.53 | $97.78 |
| Buy | Check price → | Check price → |
Prices are the Amazon price for the exact container (verified 2026-10-09) divided by the label serving count; they change, so the cheaper tub can swap. Form is each listing’s statement; both tubs are listed in NSF Certified for Sport (checked October 4, 2026), and the Informed Sport mark on the Momentous listing was not found in a public registry.
The real difference: one extra mark, and whatever the price is today
Both tubs are creatine monohydrate, both deliver 5 g per scoop, and neither adds anything else. Neither one is sold as Creapure, the German-made monohydrate from AlzChem, today. Thorne’s label and product page do not name it. Momentous says on its product page that it no longer sources creatine from Creapure; a tub made before the switch may still say Creapure on the label. Creatine monohydrate is the form behind essentially the whole research base, the one the International Society of Sports Nutrition position stand describes as best-studied, and a buffered form did not beat it head to head (Kreider 2017, PMID 28615996; Jagim 2012, PMID 22971354). So the molecule and the dose are the same.
What differs is the paperwork, and only a little. Both tubs are listed in NSF Certified for Sport, which screens every lot for banned substances (we checked the registry on October 4, 2026). The Momentous listing also says Informed Sport, a program some federations and teams reference; we did not find that in a public registry. For an athlete whose testing body names one program specifically, check that program’s own database. Otherwise the purchase comes down to price: Momentous is 1 cent a day cheaper on the date shown, which is $4.10 over a year.
Who each one is for
Choose Momentous if it is the cheaper tub when you order, or your sport asks for Informed Sport (check the registry yourself). It is the same creatine at the same dose.
Choose Thorne if it is the cheaper tub when you order, or you already buy other Thorne products and want one supplier.
Skip both if you are a recreational lifter with no testing requirement and a tight budget: plain creatine monohydrate without a certification is the same molecule at a lower price. See the full creatine ranking.
Our picks
Creatine monohydrate, NSF Certified for Sport, Informed Sport. $0.48 a day.
Micronized creatine monohydrate, NSF Certified for Sport. $0.49 a day.
As an Amazon Associate we earn from qualifying purchases. We rank by label data and cost per dose, never commissions.
The evidence · Creatine
What the published reviews of Creatine concluded
- Creatine supplementation protocols with or without training interventions on body composition: a GRADE-assessed systematic review and dose-response meta-analysis. · Journal of the International Society of Sports Nutrition, 2024
“Creatine supplementation has a small effect on body mass and estimates of fat-free mass and body fat percentage. These findings were more robust when combined with resistance training.”
- Effects of creatine supplementation on muscle strength gains-a meta-analysis and systematic review. · PeerJ, 2025
“Cr supplementation significantly improves muscle strength in the general population.”
- The Paradoxical Effect of Creatine Monohydrate on Muscle Damage Markers: A Systematic Review and Meta-Analysis. · Sports medicine (Auckland, N.Z.), 2022
“Overall, our meta-analysis demonstrated a paradoxical effect of CrM supplementation post-exercise, where CrM appears to minimise exercise-induced muscle damage as an acute training response, although this trend is reversed as a chronic training response.”
- Effect of creatine supplementation on body composition and performance: a meta-analysis. · International journal of sport nutrition and exercise metabolism, 2003
“ES was greater for changes in lean body mass following short-term CS, repetitive-bout laboratory-based exercise tasks < or = 30 s (e.g., isometric, isokinetic, and isotonic resistance exercise), and upper-body exercise.”
Method: PubMed searched in humans for systematic reviews and meta-analyses with Creatine in the title; these 4 of the 29 that qualified are shown with the authors’ own conclusion quoted rather than summarised. What it cannot tell you: whether Creatine will work for you — each of these reports an average across trials published 2003–2025, and null findings are shown here as readily as positive ones.
Frequently asked questions
Is Momentous creatine better than Thorne?
The two are the same in dose. Both are 5 g of creatine monohydrate per scoop with nothing else in the tub, both are listed in NSF Certified for Sport, and both give you 90 servings. The Momentous listing also says Informed Sport; we did not find that in a public registry. At the Amazon prices on the date this page was updated, Momentous is $0.48 a day and Thorne $0.49; the gap is 1 cent, so buy Momentous.
Are Momentous and Thorne creatine the same product?
Same dose: both are 5 g of creatine monohydrate per serving. They are packaged, tested and priced by different companies. Both are listed in NSF Certified for Sport. The Momentous listing also says Informed Sport, which we did not find in a public registry. The price moves independently.
Which should I buy if I am a tested athlete?
Both tubs are listed in NSF Certified for Sport, the program that screens every lot for banned substances (checked October 4, 2026). The Momentous listing also says Informed Sport; we did not find that in a public registry. Check the certifier's own database for the current lot before you compete, and ask your sport's testing body which programs it accepts.
Is Creapure worth paying for over generic creatine monohydrate?
Creapure is a purity specification, not a different molecule. Creatine monohydrate is the form behind the research base, and the International Society of Sports Nutrition position stand describes it as the best-studied form. Generic monohydrate at 3 to 5 g a day produces the same muscle creatine saturation; what Creapure and the certifications buy is confidence about what is in the tub, which matters most to people who are drug-tested.
How much creatine should I take?
3 to 5 g a day, every day, with or without a loading week. Loading (about 20 g a day in four doses for five to seven days) saturates muscle faster; a steady 3 to 5 g reaches the same level in about four weeks. One scoop of either product is the 5 g dose. Drink normally; the old worries about kidney damage in healthy adults have not held up in the trials.
Related
- Thorne vs Optimum Nutrition creatine: the certified tub against the mass-market one
- Nutricost vs Thorne creatine: the budget tub against the NSF-certified one
- Best creatine, ranked: every monohydrate we track by cost per 5 g
- Creatine without fillers: what the “other ingredients” line actually says across the shelf
- Creatine dosage and loading guide
Sources
- Kreider RB, et al. “International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine.” J Int Soc Sports Nutr. 2017. PMID: 28615996
- Jagim AR, et al. “A buffered form of creatine does not promote greater changes in muscle creatine content, body composition, or training adaptations than creatine monohydrate.” J Int Soc Sports Nutr. 2012. PMID: 22971354
- Product labels: Momentous Creatine Monohydrate and Thorne Creatine, manufacturer label data; Amazon prices verified 2026-10-09.