Verified Supplement Data

Solgar Gentle Iron, 90 Vegetable Capsules

25 mg of iron in 1 capsule

$9.65

In stock · price checked November 12, 2026

Free shipping on orders over $35

90 servings · $0.11 a capsule · one capsule a day

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Our take

Solgar Gentle Iron puts 25 mg of iron in each vegetable capsule, as iron bisglycinate chelate. That is iron bound to glycine, an amino acid, and the bottle holds 90 capsules.

It is marked suitable for vegans, with kosher and halal marks. Compare other chelated iron in the iron bisglycinate roundup.

Prefer a bigger bottle? WeightWorld Chelated Iron comes in 400 tablets (see below).

Key facts

Iron per serving25 mg (1 vegetable capsule)
FormIron bisglycinate chelate
Capsules in the bottle90 (90 servings)
Cost per serving$0.11 at $9.65
How to take it1 vegetable capsule daily, preferably with a meal
Label saysFree of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color
SealsKosher (KOF-K), halal, suitable for vegans
UPC033984012493

Common questions

How do I take Solgar Gentle Iron?

The label says take one vegetable capsule daily, preferably with a meal. Each capsule holds 25 mg of iron.

Does the Solgar bottle carry any quality marks?

Yes. It carries kosher (KOF-K) and halal marks.

What does a capsule cost?

The bottle was $9.65 on November 12, 2026. That is $0.11 a capsule, and 90 capsules last 90 days at one a day.

Is Solgar Gentle Iron vegan?

The label says it is suitable for vegans, and the capsule is made from vegetable material. It also lists no dairy.

More gentle iron capsules and tablets

  • Bluebonnet Albion Chelated Iron 18 mg, 90 capsules
    $13.20 · Albion chelated iron · 18 mg in each of 90 capsules
    Buy now
  • WeightWorld Chelated Iron 28 mg, 400 tablets
    $16.99 · 400 tablets · 28 mg of iron per 2-tablet serving
    Buy now