Magnesium With Melatonin (2026): 6 Checked, 1 on a Testing List
Buy New Chapter Magnesium + Plant-Based Melatonin. Two tablets give 325 mg of magnesium and 1 mg of melatonin for $0.80 a day. Want 5 mg of melatonin in a gummy? Lemme Sleep Gummies give 5 mg for $1.00 a day and are on NSF/ANSI 173, with 20 mg of magnesium.
Our pick for: magnesium and melatonin in one product
- A day
- $0.802 tablets at Amazon's price.
- A pack
- $23.9960 tablets, 30 days
- In 2 tablets
- 325 mg + 1 mgMagnesium and melatonin
- Melatonin
- 1 mgIn 2 tablets
Why we pick it It has the most magnesium of the six, 325 mg from bisglycinate chelate and seawater, under the 350 mg limit. Melatonin is 1 mg. A 60-tablet bottle lasts 30 days.
Which magnesium and melatonin product should you buy?
We checked six products that put magnesium and melatonin in one serving: Lemme, New Chapter, Natural Vitality, Nature's Way, Kirkman and Elo. Each has its own choice below.
Lemme Sleep Gummies
The label gives 20 mg of magnesium as citrate and 5 mg of melatonin in 2 gummies, and NSF/ANSI 173 lists it. Choose it if you want a 5 mg melatonin gummy on a testing list.
$1.00 a day · $29.97 for 30 days
Check price on AmazonNatural Vitality Calm Sleep
The label gives 83 mg of magnesium (magnesium glycinate) and 3 mg of melatonin in 2 vegan capsules, plus 200 mg L-theanine, 100 mg GABA and 20 mcg vitamin D. Choose it if you want a glycinate capsule with 3 mg of melatonin for $0.31 a day.
$0.31 a day · $18.44 for 60 days
Check price on AmazonNature's Way Sleep Well Gummies
The label gives 84 mg of magnesium (magnesium citrate) and 5 mg of melatonin in 2 gummies, plus 125 mg Sensoril ashwagandha. Choose it if you want a gummy with 5 mg of melatonin for $0.36 a day.
$0.36 a day · $15.99 for 45 days
Check price on AmazonKirkman Melatonin Plus Magnesium
The label gives 100 mg of magnesium (magnesium oxide) and 1 mg of melatonin in 1 capsule. Choose it if you want the lowest cost, $0.09 a day.
$0.09 a day · $22.50 for 250 days
Check price on AmazonElo Sleep Gummies
The label gives 105 mg of magnesium (magnesium citrate) and 2 mg of melatonin in 2 gummies, plus 100 mg L-theanine, 100 mg ashwagandha and 100 mg tart cherry extract. Choose it if you want a gummy with those added ingredients.
$1.75 a day · $49.00 for 28 days
Check price on AmazonShould you buy magnesium and melatonin as two products?
Both ways are sold. One product holds both, as above, or you buy a magnesium product and a melatonin product. Two products, Revive MD and Nature Made, give 200 mg of magnesium and 3 mg of melatonin for $0.37 a day.
Revive MD magnesium, on its own
2 capsules give 200 mg of magnesium for $0.33 a day. It is our pick on the magnesium for sleep page.
$0.33 a day · $19.99 for 60 days
Check price on AmazonNature Made melatonin, on its own
1 tablet gives 3 mg of melatonin for $0.04 a day. It is our pick on the melatonin page.
$0.04 a day · $10.73 for 240 days
Check price on AmazonHow much magnesium and melatonin does a serving give, and what does it cost?
The six products, at Amazon prices read November 12, 2026. Magnesium and melatonin are the amounts on each label's panel for the serving shown. A day is the price divided by the days a pack lasts at that serving a day. NSF/ANSI 173 is an independent testing standard for supplements; the list names each product it covers.
| Product and serving | Magnesium | Melatonin | A day |
|---|---|---|---|
| Lemme Sleep Gummies30-day pack, 1 bottle of 60 gummies; 2 gummies; magnesium citrate; on NSF/ANSI 173 | 20 mg | 5 mg | $1.00 |
| New Chapter Magnesium + Plant-Based Melatonin60 tablets; 2 tablets; magnesium bisglycinate chelate plus magnesium from seawater; not on a testing list | 325 mg | 1 mg | $0.80 |
| Natural Vitality Calm Sleep120 capsules; 2 vegan capsules; magnesium glycinate; not on a testing list | 83 mg | 3 mg | $0.31 |
| Nature's Way Sleep Well Gummies90 gummies; 2 gummies; magnesium citrate; not on a testing list | 84 mg | 5 mg | $0.36 |
| Kirkman Melatonin Plus Magnesium250 capsules; 1 capsule; magnesium oxide; not on a testing list | 100 mg | 1 mg | $0.09 |
| Elo Sleep Gummies28 servings; 2 gummies; magnesium citrate; not on a testing list | 105 mg | 2 mg | $1.75 |
How much magnesium is too much?
NIH's upper limit for magnesium from supplements is 350 mg a day for adults. At each serving shown, the six products give 20 to 325 mg of magnesium, so none is over that limit.
Questions people ask
Should I take magnesium with melatonin together or separate?
Both ways are sold, so the choice is one product or two. One product: the six products here give 20 to 325 mg of magnesium and 1 to 5 mg of melatonin in a serving. Two products: Revive MD and Nature Made give 200 mg of magnesium and 3 mg of melatonin for $0.37 a day.
Which magnesium and melatonin products are on a testing list?
One of the 6: Lemme Sleep Gummies (NSF/ANSI 173). NSF lists it by the name on its listing, as a gummy with a serving of 2 gummies.
How we picked
We looked up six products on Amazon that hold magnesium and melatonin in one serving. Label amounts come from the supplement facts photo on the Amazon listing for Lemme, New Chapter, Natural Vitality and Elo, and from the NIH label database for Nature's Way and Kirkman. We searched NSF/ANSI 173 and NSF Certified for Sport on November 12, 2026, USP on November 11, 2026, and Informed Sport and Informed Choice on November 12, 2026. We priced each pack on November 12, 2026.
Sources
- NSF/ANSI 173 listing: Lemme Inc., Lemme Sleep, gummy, 2 gummies, all lots, read November 12, 2026.
- NSF Certified for Sport, Informed Sport and Informed Choice searches for each brand, read November 12, 2026; USP list read November 11, 2026.
- NIH Dietary Supplement Label Database: Nature's Way Sleep Well Gummies (label 275087) and Kirkman Melatonin Plus Magnesium (label 333052).
- Supplement facts photos on the Amazon listings for Lemme, New Chapter, Natural Vitality and Elo, read November 12, 2026.
- NIH Office of Dietary Supplements fact sheet on magnesium: the adult upper limit for supplements.
- Amazon product listings and prices for the six products, read November 12, 2026 through the Amazon Creators API.